8582725910


San Diego Office
Pacific Beach Podiatry
1778 Grand Ave
San Diego, CA 92109
858-272-5910

Our doctor and staff believe that informed patients are better equipped to make decisions regarding their health and well being. For your personal use, we have created an extensive patient library covering an array of educational topics. Browse through these diagnoses and treatments to learn more about topics of interest to you. Or, for a more comprehensive search of our entire Web site, enter your term(s) in the search bar provided.

As always, you can contact our office to answer any questions or concerns. Phone 858 272 5910

Older women have more trouble with their feet than younger ones, often because fat pads on the bottom of the feet tend to deteriorate in the aging process. Many foot problems for older women can be alleviated simply by wearing properly fitted, well-constructed shoes that provide cushioning and have a soft, flexible upper that will conform to the shape of their feet. Shoes made of leather that "breathes" can also reduce the possibility of skin irritation.

Soles should be lightweight, with enough flexibility and shock-absorbing quality to provide solid footing and not be slippery. Low-heeled shoes provide greater stability, more protection for the feet, and greater comfort. Because older women often have circulatory problems, they have a special need to keep their feet warm in cold weather, to prevent frostbite or chilblains. Most importantly, keep walking and moving around every day so that all the systems in the legs and feet remain stretched and circulation stays healthy.

 

 

 

 

 

 

 

 

 

 


San Diego Office
858-272-5910

Podiatrist - San Diego, Pacific Beach Foot Clinic, 1778 Grand Ave, San Diego CA, 92109 (858)272-5910
Dr. Ciccone is a podiatrist focusing on podiatric procedures such as nail fungus, bone spurs, and heel pain. Dr. John A. Ciccone is a licensed podiatrist in the state of California.